Today was supposed to be my day off I had to go in to work, we where very busy and tips were awesome! Any ways,i did not get much sleep last night my mom is messed up on her meds and that makes her act CRAZY!! When I’m tired I tend to over eat but not today,i had a protein bar and cottage cheese with strawberries, for lunch mad greens holiday salad (mo mo) dinner left over baked chicken with wheat noodles and cream of mushroom low fat
Exercise 3 miles ran
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