Day 4 Thursday 1/1

Ran 3 miles
4 min planks
No squats today

rest day

Breakfast plexus drink with boost and accelerator and gummy vitamin, juice plus with almond milk
Carrots and hummus
Plexus drink with boost
And more quinoa with chicken
Juice plus with almond milk
Gummy vitamin
800 calories
Really not hungry today, I know I should force more food down but I’m just not feeling it! I feel bad for the brownie and I guess I’m punishing myself

About Dosapayne

I'm a daughter a mother a wife, a barber, and a caregiver
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